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Wellness

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Deskercise! 5 Exercises to do at Your Desk
Fitness ► September 10, 2015

Deskercise! 5 Exercises to do at Your Desk

Work is pretty much all-consuming. Seriously, when you work full time do you have anything else? Free time doesn’t exist, so forget running errands, eating healthy, and definitely no time to exercise. So I’ve decided...

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NightFood
Diet ► August 27, 2015

NightFood

Diets are hard. There are so many other delicious options out there besides fruits and veggies. I’m sorry, there just are. I would rather have a bowl of queso than a celery stick any day...

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Coping with Mosquitos
Wellness ► May 29, 2015

Coping with Mosquitos

I love Summer down south. I really really do. We get to wear our cutest clothes, tailgate for hours at Turner Field, ride around with the windows down, and go out on the lake. It’s...

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The Ultimate 90’s Workout Playlist
Fitness ► April 17, 2015

The Ultimate 90’s Workout Playlist

Need a motivational boost to go to the gym or for a run this weekend? I have it for you right here. If you were a 90’s kid, you remember a time when we were...

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