The Best Exercise Channels on YouTube
Whoo Happy Friday! Y’all it’s been a week. I am so happy to see this sweet Friday. I’ve been beyond stressed lately, so today I want to share something that makes me happy. I love...
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How to Get Ready Faster After a Workout
This post is sponsored by Degree Women but the content and opinions expressed here are my own. Is there anything worse than having to get ready after a workout? Oh wait, yes there is…Mondays. Happy...
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Living Healthy With Frelii
I like prevention and being proactive. I use my retinol to prevent wrinkles, take my vitamins, and wear my SPF. I’m big on preventative skincare (because I’m vain and don’t want to look old),...
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What the heck is a LISS workout?
Sports Bra | Leggings | Shoes | Gym Bag Happy Friday! Only on this blog can we have a post about LISS workouts and tator tot bites in the same week. Whatever, this blog is all...
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