a life and style blog by helen gaillet bailey
This post is sponsored by Degree Women but the content and opinions expressed here are my own. Is there anything worse than having to get ready after a workout? Oh wait, yes there is…Mondays. Happy Monday guys! Ok really though, how hard is it to get ready after a workout? You’re hot, you’re sweaty, showering is a task, re-doing your… Read More
I like prevention and being proactive. I use my retinol to prevent wrinkles, take my vitamins, and wear my SPF. I’m big on preventative skincare (because I’m vain and don’t want to look old), but thanks to Frelii (pronounced “freely”) now I can be proactive about my nutrition. Frelii is a subscription nutrition service that is perfectly tailored to… Read More
So before we get into any of this.. I am officially going to Charleston Fashion Week next week! I’m super excited and will be there Thursday-Sunday. If you are going, hit me up please so we can hang out at the events! Ok, back to today’s post. So even though the flu derailed me a little, Hubbs and I have… Read More
Sports Bra | Leggings | Shoes | Gym Bag Happy Friday! Only on this blog can we have a post about LISS workouts and tator tot bites in the same week. Whatever, this blog is all about balance. I have been doing the BBG Workout on the Sweat with Kayla app. I’m finishing up week 3! Whoo!!! Obviously it’s hard. You… Read More