The 5 Best Arm Workouts on YouTube

I have three big fears when it comes to my wedding:

1. My fiancé’s old fraternity brothers are going to act like idiots and embarrass me in front of my grandma and my boss.
2.  Somebody is going to spill moonshine punch on my dress.
3. My arms are going to look fat.
I feel like my arms look normal in everyday life, but I swear as soon as a camera is on them they blow up, and I look like I’m carrying two pale baby Belugas around.
So I am working my arms like crazy. I tone them at least once a day, and I think I’m going to make two a days permanent. I’m really worried about it.
Because I’m toning them so often, I need different workouts. My go to is the 21 Day Fix Upper Fix Extreme, but that one was becoming increasingly easier. I also use the Tone It Up girls workout but they are too perfect and hard to watch sometimes. So I turned to YouTube.
Here are my five favorite arm workouts on YouTube:
How to Lose Arm Fat from XHIT
6 Min to Sexy Arms! from Blogilates (I love Cassey Ho)
Sexy Toned Arm Workout for Women from Vitality Advocate


7 Best Triceps Exercises for Sexy Arms from Autumn Calabrese (She is the crazy lady that does 21 Day Fix Extreme)
5 Min Arm Toning Workout without Weights from PopSugar Fitness
There you have it! Do you have any arm toning workouts that you love?
12 comments so far.
  • All these workout videos look awesome. That reminds me, I need to get into my workout routine as well. Thanks for sharing this list 🙂

  • Angela

    FitnessBlender’s Tank Top arms work out is one of my favorites! They have a few other Tank Top arms and upper body work outs I need to try!

  • Repinning these because my wedding day is coming up soon too! Also same goes for me for #1. I am hoping my fiance’s fraternity bros can behave themselves for one night haha.

    xoxo, Jenny

    • Goodness, I’m so worried. It’s one night and it’s wedding not a frat party. I’m hoping they can keep it together.

  • Pack Your Baguios

    I’m starting to get middle-aged lady arms. I really needed to see this. Thank you!

  • two pale baby Belugas… that is all I needed to hear hahahaha

  • Natalie @

    Sweet! I’ll be traveling a lot so these will be awesome!

Hey! I’m Helen.

Hey! I’m Helen.

Llife and style blogger. Diet Coke addict. Fluent in emojis. Online shopaholic.

Sign Up for the Newsletter

Hel On Heels on Instagram

Something is wrong.
Instagram token error.